The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day

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Price: $7.99
(as of Sep 08,2022 16:23:18 UTC – Details)


From the Publisher

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happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

Practice finding everyday happiness with exercises like:

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

happiness journal, 5 minute journal, journal, mindfulness, gratitude journal

We all have areas of our life in which we are happy, and other areas that may be more challenging or burdensome. Generally speaking, are you happy with your life right now? If there are specific aspects of your life where you really feel happy, write about them here.

What traits do you look for in a friend? If these are the traits that you look for in others, then you likely possess those traits as well. Write about how you exhibit those traits in your friendships and in your life.

What do you consider to be one of the greatest blessings in your life? Describe the blessing in detail using as many of your senses as possible. What does that blessing look like, sound like, and make you feel like?

Publisher ‏ : ‎ Rockridge Press (April 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 164 pages
ISBN-10 ‏ : ‎ 1646117492
ISBN-13 ‏ : ‎ 978-1646117499
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 5.8 x 0.6 x 8.2 inches

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