Everyday Vitality: Turning Stress into Strength

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Price: $12.99
(as of Sep 08,2022 18:38:35 UTC – Details)


From the Publisher

Dr. Samantha Boardman's new science-backed, research-drive will help readers

Dr. Samantha Boardman's new science-backed, research-drive will help readers

counter stress, build resilience, add uplifhts to their daily life

counter stress, build resilience, add uplifhts to their daily life

Brilliant, warm, and bet of all - an actionable guide to a life well-lived. - Angela Duckworth

Brilliant, warm, and bet of all - an actionable guide to a life well-lived. - Angela Duckworth

An insightful, uplighting read... this book is brimming with practical ideas

An insightful, uplighting read... this book is brimming with practical ideas

[A]n essential guide to building and maintaining a fundamental quality...

[A]n essential guide to building and maintaining a fundamental quality...

Publisher ‏ : ‎ Penguin Life (August 10, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 0735222274
ISBN-13 ‏ : ‎ 978-0735222274
Item Weight ‏ : ‎ 15.8 ounces
Dimensions ‏ : ‎ 6.15 x 1 x 9.29 inches

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